Tourist attractions

      Quito, Ecuador's Andean Treasure

Author: Josue Loor

"The only colonial city in the world that rises more than 2,800 meters above sea level"

I arrived early in the morning, and the fresh air at that altitude (over 2,800 meters above sea level) was the first thing I noticed. The city stretches out in a valley, with the mountains as a backdrop—you could even see Cotopaxi in the distance, albeit with some clouds.

I tried the potato stew (locro de papas) at a small restaurant downtown—it was comforting and full of flavor. I also indulged in some of the tropical fruit ice creams sold on the streets; the passion fruit was my favorite.

The people are very friendly and always willing to help with directions. I used public transport (buses), which is inexpensive, although it's a good idea to plan your routes because the city is very hilly. I had to take some time to adjust to the altitude—I walked slowly at first and drank plenty of water.

Something important I learned: 

Because of the altitude, the sun is much stronger even when it's cool outside – it's essential to use sunscreen and wear a hat or cap, even on cloudy days. Also, some tourist sites charge different entrance fees for foreigners and locals, so it's always a good idea to ask.

- Local festivities: While I was there, there were preparations for a fair in the Guápulo neighborhood – people were decorating the streets with flags and flowers, and the community spirit was very noticeable.

- The highest capital city in the world: At 2,850 meters above sea level, it is the capital of a country and the highest city on the planet – even higher than La Paz (which is the seat of government but not the official capital of Bolivia).

- Giant Historic Center: It is one of the largest in Latin America, with more than 130 colonial churches and convents declared a World Heritage Site by UNESCO in 1978.